Online Intro Workshop

This 2-hour online workshop provides a compelling introduction of the YBell and the basic essentials for safely using the product. Key outcomes are an introduction to YBells, the importance of the various grips, YBell intro exercises, and an introduction to pod training.


The Online Intro Workshop also serves as a prerequisite to all YBell Coaching Courses and is included with each Coaching Course registration.

Workshop includes:

Introduction to YBells

The Importance of Grips

YBell Intro Exercises

Introduction to Pod Training

CECs: NASM 0.4 | ACE 0.2 | AUSactive 2.0

EREPS: 2 Hours